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    Lamaze Childbirth Preview

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  • Lesson 1: Preparing for Birth

    1.1: The Importance of Preparation
    1.2: What is Lamaze & Why Lamaze?

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  • Lesson 2: Process of Labour & Birth

    Step-By-Step Guide to Understanding the Process of Labour & Birth

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  • Lesson 3: 6 Healthy Birth Practices

    3.1: Let labour begin on its own
    3.2: Walk, move around, and change positions throughout labour
    3.3: Bring a loved one, friend, or doula for continuous support
    3.4: Avoid interventions that are not medically necessary
    3.5: Avoid giving birth on your back, and follow your body’s urges to push

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  • Lesson 4: Pain with a Purpose

    4.1: Managing Pain in Labour
    4.2: Pain Perception & Purpose
    4.3: Effect of Fear on Labour
    3.4: Importance of Mental Preparation for Coping Effectively with Labour

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  • Lesson 5: Pain Management

    9 Natural Labour Pain Relief Techniques

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  • Lesson 6: Pain Relief

    What are the Drug and Medication Options Available

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  • Lesson 7: What to Prepare During Pregnancy

    What You Can Do in Pregnancy to Prepare for a Smooth and Comfortable Labour

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  • Lesson 8: Burning Questions Answered

    8.1: Is Episiotomy Necessary?
    8.2: Is Delivering Twins Or Multiples Naturally Possible?
    8.3: How To Write A Birth Plan?
    8.4: What Happens If My Baby Is In A Breech Position?

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LAMAZE CHILDBIRTH MASTERCLASS

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