Preview

Lesson 1: How do I Start?

Is My Baby Hungry? Understanding Baby’s Feeding Cues

Lesson 2: How Do I Latch Correctly?

2.1:Effective Position to Breastfeed
2.2:Correct Way of Holding Baby when Breastfeeding
2.3: Steps to a Successful Latch

Lesson 3: Breast Fullness in the First 2 Weeks of Birth

How to Manage When Your Breasts Are Full of Milk?

Lesson 4: Is My Baby Getting Enough Milk?

4.1: How Much Should I Feed Baby?
4.2: How Much Should I Eat While Breastfeeding?
4.3: How Long Should Baby Suckle On One Breast?
4.4: When Should I Switch to Another Breast?

Lesson 5: How To Increase My Milk Supply?

Techniques to Help Boost Milk Production

Lesson 6: Common Breastfeeding Issues & Solutions

How to Manage Sore Nipples, Cracked Nipples & Inverted Nipples

Lesson 7: Overcoming Engorgement and Blocked Ducts

7.1: Breast Massage Techniques to Clear Blocked Ducts
7.2: Foods to Avoid to Prevent Engorgement

Lesson 8: Daddy’s Role in Breastfeeding

8.1: What Can Daddy Do?
8.2: Cluster Feeding Technique for Babies to Sleep Longer at Night

Lesson 9: Burning Questions Answered

9.1: How Often Should I Burp My Baby During Feeding?
9.2: Can I Breastfeed When I’m Sick?
9.3: Do I Need To Wake My Baby Up for Feeding?
9.4: Do I Need to Pump At Night If My Baby Sleeps Through The Night?