LAMAZE CHILDBIRTH MASTERCLASS

Every Woman can have an Empowering Birth!

Enroll This Course

  • Duration 26 weeks
  • Skill Level First-Time Parents
12 students

Overview

Why Lamaze?


Source: https://www.parents.com/pregnancy/giving-birth/preparing-for-labor/what-to-expect-in-childbirth-classes/

At Parentheses, we recognise the 3Cs to having an empowering birth.

Childbirth is a sacred moment in every mother’s life. According to Namrita Bendapudi, the Lamaze Childbirth Masterclass Coach with Parentheses Academy, the 3Cs to having an empowering birth are:

 

CALM

We learn to stay calm by using relaxation techniques

CONNECT

Connect with your body.
Which means listen to your body, because your body is doing the work in guiding baby out.

COACH

Yes, nature will take its course but there are birthing skills that can be learnt, so that you
know what to expect and what to do during labour.

In our Lamaze Childbirth Masterclass, both husband and wife will learn to understand the process of labour, how to manage pain using natural methods, breathing techniques, labour positions, how to write a birth plan and how the husband can support in the labour room.

YOU WILL LEARN:

• How to use coping techniques during early and active labour, to help minimise discomfort
• 6 practices that help support a healthy birth
• Breathing techniques during labour
• Relaxation skills suitable for early labour
• Comfort techniques that help minimise active labour discomfort
• How to cope with back pain while encouraging baby to turn.
• How to plan for transition with effective labour strategies
• The top positions for pushing that open the pelvis and shorten the pushing time
• What your birthing partner (daddies!) can do in the labour room to assist in your labour

Curriculum

  • Preview

    Lamaze Childbirth Preview

    1
  • Lesson 1: Preparing for Birth

    1.1: The Importance of Preparation
    1.2: What is Lamaze & Why Lamaze?

    1
  • Lesson 2: Process of Labour & Birth

    Step-By-Step Guide to Understanding the Process of Labour & Birth

    1
  • Lesson 3: 6 Healthy Birth Practices

    3.1: Let labour begin on its own
    3.2: Walk, move around, and change positions throughout labour
    3.3: Bring a loved one, friend, or doula for continuous support
    3.4: Avoid interventions that are not medically necessary
    3.5: Avoid giving birth on your back, and follow your body’s urges to push

    1
  • Lesson 4: Pain with a Purpose

    4.1: Managing Pain in Labour
    4.2: Pain Perception & Purpose
    4.3: Effect of Fear on Labour
    3.4: Importance of Mental Preparation for Coping Effectively with Labour

    1
  • Lesson 5: Pain Management

    9 Natural Labour Pain Relief Techniques

    1
  • Lesson 6: Pain Relief

    What are the Drug and Medication Options Available

    1
  • Lesson 7: What to Prepare During Pregnancy

    What You Can Do in Pregnancy to Prepare for a Smooth and Comfortable Labour

    1
  • Lesson 8: Burning Questions Answered

    8.1: Is Episiotomy Necessary?
    8.2: Is Delivering Twins Or Multiples Naturally Possible?
    8.3: How To Write A Birth Plan?
    8.4: What Happens If My Baby Is In A Breech Position?

    1

Instructor

Instructor

User Avatar

Namrita Bendapudi

Namrita Bendapudi holds a Masters degree in Psychology from Purdue University, USA as well as a Diploma in Counseling Psychology.

She is a Lamaze Certified Childbirth Educator (LCCE), Certified Breastfeeding Counselor (CBC) with Childbirth International as well as a trained Malaysian Breastfeeding Peer Counselor.
She is a birthkeeper, educator, psychologist, advocate, change maker, believer, doer, teller of stories, holder of space, asker of questions, and challenger of assumptions.

Most of all, she loves being Mama to her free spirited and feisty 5-year-old who teaches her something new everyday and inspires her to be the best version of herself.

RM490.00

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